Since we started on our eco journey, I have become absolutely convinced of the difference that good food makes. I am a foodie, SUCH a foodie, but I can totally see the difference in my health when I am eating organic and good quality food. I have Crohns disease, and have gone now a full year without a flare up because of our move to organic food, organic meat in particular I believe.
Whilst this is going on, my husband has gone and become a bit of a running freak. I don’t quite know when it happened but in the last year he has gone from Mr Computer Games to Mr ‘I think I might run an ultra marathon this year.’ So he, too, is keen to investigate how what we eat could impact on his health, and indeed his physical performance (he is blogging too if you’re interested, http://www.mattgoeslong.wordpress.com)
So we have both become really interested in ‘Clean Eating.’ There is a ton of stuff out there about it, but almost all of it is American. So we are hoping to grab hold of some of the principles and try to find out how we can make it applicable to our supermarket and our stomachs. We just eat quite differently to Americans, so we are keen to find recipes that arent too different to the things we eat already.
What is Clean Eating?
I will be including some (UK Friendly) recipes on here for anyone who fancies a try!