Clean eating tuna enchiladas

So, after a crazy summer of excess, we’re attempting to be back on the clean eating, starting…from….NOW!

Todays lunch was clean eating tuna enchiladas. Super tasty and super clean.


pack of wholewheat tortilla wraps

1 onion

1 clove garlic

200g bag of spinach

1 tin organic black beans

1 tin tuna

1 tin sweetscorn

1 tin tomatoes (all this tinned stuff cant be good, can it?!)

2 tbsp chilli powder

1tbsp cumin

organic cheddar cheese


Chop the onion and add to a pan with a small amount of rapeseed oil. Add the garlic and fry until the onions are softened. Add in the black beans and the spinach, a bit at a time, until it wilts. Add the tuna, sweetcorn, cumin and chilli. Stir for a couple of minutes and then add half of the tin of tomatoes.


photo 5

fill the tortillas with the mixture and line them up in a baking tray. Cover with the second half of the tin of tomatoes and the cheese, and bake for 20 minutes.


Enjoy! You can totally do these sans tuna for a veggie option, or with chicken instead.


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